Can anybody explain diet and fitness too me -

Can anybody explain diet and fitness too me -

Can anybody explain diet and fitness too me Author:Diet-FitnessDate:03-25 17:54:10 2008

-what is the point of calories.

-how is certain food bad for your body.

This is not a question. It;s a slew of questions, and entire books are written to answer these questions. Check out some good fitness sites. The point is to look nice and to feel great and to not die at a really early age!! The medicine and health information post by website user , not guarantee correctness , is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.

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