Fast, healthy weight loss

Fast, healthy weight loss

You too can cure yourself fully and gain your old life The exact reason why people often feel guilty

I''ve lost weight. When I was overweight, it was always such a struggle anytime I had to go anywhere, even to work. I didn''t look good, lots of my clothes didn''t fit, and the struggle was always to make my fat look as good as possible. It Have You Tried Program After Program

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"Top 15 Reasons to Avoid Low-Carb, High Protein Diets"Karvonen equation, your basal metabolic rate (BMR), your total daily caloric expenditure, and projected weight loss per week, 2. "Top 10 Weight

3. "Intervals for Fitness and Weight Loss"

4."Top 10 Reasons to Exercise in the Morning"

5. "Do This if You''re Not Weight Training"

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I''m writing to tell you about my success based upon the principles in your

book. When I received your book I weighed 191 pounds and I was miserable.

Ten months later I weighed 113! I look and feel like a new person.

see my sister. I hadn''t seen her in over a year.." (continue reading

Can Lose Weight and Be Healthier!

this book after years of seeing my clients struggle with losing weight and

keeping it off. Most of the clients I worked with had just about given-up

in frustration. They truly believed that they couldn''t lose weight. YOU

information in my book solves the problems that prevent people from losing

weight and keeping it off - and it will also help you to become healthier

in the process! If you order now I''ll give you *8* free bonuses, including

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personal guarantee - if you''re not completely satisfied, you can return my

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given-up on weight loss? I was 46 years old and had NEVER exercised in my life. And I do mean NEVER." "The day after we talked, I started walking and following the other recommendations in your I needed. I''m giving a copy of your book to all of my "unhealthy" friends." Becky - San Diego, CA "Greg, I read your book two years ago and I just want you to know it has changed my Are you tired of

Do you believe that you can''t lose weight? Are you tired of never

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Are you tired of your clothes not fitting? Are you fed-up with

looking fat? Last week I went to see my sister. I hadn''t seen her in over a year and I hadn''t told her anything about my weight loss. She picked me up at the airport." "Greg, my sister didn''t recognize me! I said

Are you concerned about how your weight is affecting your health? That motivated me and you answered the questions I needed answered. Thanks for your help!" Barbara - New York, NY You have my personal guarantee - if you''re not completely satisfied, you can return my ebook anytime I look forward to speaking with you. Details are below. You have my personal guarantee - if you''re not completely satisfied, you can return my ebook anytime within one Are you tired of your

Are you tired of your weight affecting every aspect of your life?

will show you, step-by-step, how to lose weight and become healthier in

the process... even if you''ve never been successful at weight loss! She was encouraging but I could tell a little skeptical, like yea yea everybody tells me that." "The following year, It was so much fun to see her face when she saw me and the results of my blood tests. She was full of compliments and of course _______________

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I''m writing to tell you about my success based upon the principles in your

book. When I received your book I weighed 191 pounds and I was miserable.

Ten months later I weighed 113! I look and feel like a new person."

"Last week I went to see

my sister. I hadn''t seen her in over a year and I hadn''t told her anything

about my weight loss. She picked me up at the airport."

recognize me! I said ''Sherry it''s me''. She screamed and said ''you look

soooooooooo good and you have muscles''! All weekend she kept raving about

how good I looked. She couldn''t believe it. Needless to say she has just

read your book also and is excited about starting your metabolism

has changed my life and is in the process of changing my sisters

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immediately!...Dallas, Texas ******************** "Hello Greg, I told you I would update you on my progress. I''m sorry that I''ve taken so long to write. You won''t believe all that''s happened since we last talked." "I don''t know if you /

Metabolism System™ for Fast, Healthy Weight Loss"

covers all the information you''ll need to get started with a healthy,

effective weight loss program that will help you to lose weight the right

way - so that you can keep it off for the rest of your life! If you''ve

just about given up on being able to lose weight, this book is for you!

if your weight loss is made more difficult by a slow metabolism, hormones,

birth control pills, menopause, having children, HRT (hormone replacement

of that''s hindering your weight loss.

How to use two types of

food for effective, healthy weight loss

weight the right way, the healthy way, the permanent way!

weight loss programs will not work for you!

critical mistakes that most people make when trying to lose weight... and

weight loss keys that will almost guarantee your

aerobic exercise that will send your metabolism through the roof!

"turn-on" your body''s fat burning switch... how to "

turn-on" your fat burning hormones and "turn-off" your fat

factor that can make the difference between results and no results in your

powders, and potions will ultimately cause you to gain weight!

for a lifetime of being fit and lean!

Weight loss through the back door

How to set up your home exercise

The Hard Truth About Cellulite Here are the facts. Most all women (unless severely malnourished) have some degree of cellulite. Cellulite is nature''s way of More practical suggestions for

Arranging your day for weight loss

Stop Snoring Using Only Easy Exercises

Priming your cells for weight loss

metabolism so that you''re burning more calories 24 hours-a-day!

How to eat the right type of fat to

loss success that very few people know!

Greg, In February of 1998, my six year old daughter came home from school

one day very upset. She said Nicole (one of her friends) said that her

mother said I was too fat to go to a party they were having. I couldn''t

believe that an adult would say something like that to her six year old.

But I also knew that my daughter was hurt and probably embarrassed because

I had made several attempts at weight loss, this incident was the straw

that broke the camel''s back. I resolved that day that I was going to lose

weight and would do whatever it took."

been reading your email newsletter for months. I ordered your book and

followed your program exactly. I mean I was a woman on a mission. My

husband was amazed at my determination and he was very supportive. I lost

85 pounds. I can now tell you that my life as a normal weight person is

drastically different from my life as an overweight person."

didn''t realize how my weight affected EVERY aspect of my life. I can even

Greg and keep spreading the word of healthy weight loss."

of "The Metabolism System™ for Fast, Healthy Weight Loss."

weight loss, health, and fitness related email newsletters with over

100,000 subscribers throughout the United States and over 110 countries.

produced several weight loss and fitness related audio tapes.

been interviewed as a fitness expert on over 100 radio stations across the

years experience helping people to lose weight and get fit and healthy.

don''t like writing letters, but I had to let you know how happy I am. I

bought your book early in 1998 and I didn''t really feel like another

attempt at weight loss, but I also knew that I had to do something and I

was tired of gimmicks. Your book seemed to really be solid information and

months I reached a weight that I haven''t seen since I was 22 years old.

But, I think I''m even leaner than when I was 22 because I have toned

muscles now. by the way, I''m 43 and I''ve kept the weight off for over a

year. It''s certainly nice to feel better, have more energy, know I''m

healthier, fit into clothes, and all that good stuff. But I have to tell

you that the best part of all is to see people''s reactions."

that I don''t see very often were amazed when they saw me. I have relatives

that live in Missouri that I only see once or twice a year. They stood

there shocked when they first saw me. I just love all the compliments. For

me, there is nothing that is more motivating than that."

months after I had reached my goal weight, I saw a guy in the grocery

store that I had worked with a few years ago. He didn''t recognize me until

he stared at me for a while. More compliments. Then there''s the ex

boyfriend who dumped me a while back. He called me for a date. You can

best of all are the people I work with. They are a wonderful, very

supportive group of people who have helped me tremendously along the way.

I''m thankful for them. However, there are two co-workers who have not

always been so kind. we didn''t talk very much, but several months after I

had lost weight, they sat down with me for lunch and told me they noticed

that I had lost weight and that I looked great. They said they respected

the way the I stuck with it and that they noticed how consistent I was

weeks later they asked me to help them set up a program for them to lose

weight. I was glad to help them. I let them read your book and gave them

lots of encouragement and support. They are making steady progress and are

really getting into fitness. And I have a couple of new friends."

story and I''ll quit writing. Just before getting started with my weight

loss efforts, I went to my doctor for my yearly check-up. I told her what

I was planning to do (she''d been after me to lose weight, get my

cholesterol down, etc.) She was encouraging but I could tell a little

skeptical, like yea yea everybody tells me that."

following year, It was so much fun to see her face when she saw me and the

results of my blood tests. She was full of compliments and of course asked

how I did it. I gave her your web site address."

just thought of one more thing. I promise this is all. I''ve also noticed

that I do so much more since I''ve lost weight. When I was overweight, it

was always such a struggle anytime I had to go anywhere, even to work. I

didn''t look good, lots of my clothes didn''t fit, and the struggle was

always to make my fat look as good as possible. It is so nice not to have

to go through that every day now. I actually look forward to going places

on but I''ll stop now. Thank you Greg and keep up the great work."

"Hello Greg, I told you I

would update you on my progress. I''m sorry that I''ve taken so long to

write. You won''t believe all that''s happened since we last talked."

remember me. I bought your book in fall of 1998 and called you a few days

after I read it. Your book and our telephone conversation inspired me (for

the first time in my life) to get fit. I was 46 years old and had NEVER

exercised in my life. And I do mean NEVER."

I started walking and following the other recommendations in your book. I

did it very begrudgingly at first, but after a month I was hooked! I know

this may sound strange, but since I had NEVER exercised, I didn''t know

about the wonderful way you feel after exercise. I''m hooked on the

short, I lost over 70 pounds. I am a completely different woman than I was

18 months ago. I love the way I feel and the way people respond to the new

me. I know it''s not right but people really do treat you differently when

"A few months after I got

started walking, a friend of mine asked me to walk a 10K race with her. I

told her there was no way I could do that. she continued to hound me and I

finally gave in. We had four months to train for it. This was tremendous

motivation for me to walk on a regular basis. I shocked myself by winning

the walker''s division for my age group. what a thrill. I was unstoppable

complete couch potato to a person who rarely misses a day of exercise.

Your book was different from all the other weight loss books I''ve bought

over the years, it worked for me! I have 17 books on my shelf and it

wasn''t until I got yours that I lost the 55 pounds I needed to lose. And,

the other thing that''s nice is that I''m not flabby, my muscles are firm. I

also enjoyed talking with you on the telephone. That motivated me and you

answered the questions I needed answered. Thanks for your help!"

personal guarantee - if you''re not completely satisfied, you can return my

ebook anytime within one year for a full refund! No questions asked!

Back in 1997, I sold a business that I had been building for over 15

years. At age 43 I became a millionaire. The next morning I woke up and

sat on the edge of my bed thinking. I realized that I didn''t have to work

for the rest of my life and that I would never have money concerns again.

But, I also realized that I was 60 pounds overweight and couldn''t walk up

one flight of stairs without breathing hard. I realized that my money and

everything else meant NOTHING without my health."

very sad at that point and wished that I had put some effort into staying

healthy for the past 25 years. At that moment, I would have gladly traded

my material wealth for physical health."

positive person though, I decided right then and there that I couldn''t do

anything about the past, put I could very much control my health choices

from that day forward. A friend told me about your book and I ordered it.

It was everything I needed to hear. It motivated me and gave me the

direction I needed. What I liked best of all is that your information is

straight-forward and without gimmicks and it works."

two months people started commenting on my weight loss and how good I

looked. My response was always, "I''m not losing weight, I''m getting

healthy". The other thing that I (and other people) noticed was that

my energy level was incredible. I hadn''t felt that good since I was 20. It

is so nice not to be tired all the time. I had really forgotten how good I

about ten months I had lost all the fat I wanted to, and I wasn''t flabby

like many people who lose weight. I have to tell you that my friends and

family could not believe how good I looked. I''m proud to say that I still

look that good, well over a year later. Yes, I''m a lean, mean, fit

enjoy buying clothes, rather than dreading it. I need less sleep than I

used to and I have more energy than I ever did. I still get compliments! I

am so thankful to be healthy again. It has changed my life completely,

more than money ever could. I now treasure my health."

you Greg for providing the information I needed. I''m giving a copy of your

book to all of my "unhealthy" friends."

read your book two years ago and I just want you to know it has changed my

life. It changed the entire way I look at health and weight loss. I gained

60 pounds after the birth of my second child, 15 years ago. I''ve tried

over 20 "diets" since then and was never able to lose the

information I got from your book, I lost all the weight and toned up. I''ve

kept it off for over a year! But, more importantly, I know I did it the

right way. I feel healthier than I ever have. My husband says I look

better than I did 20 years ago when we got married. Also, I know that my

healthy eating and exercise habits are setting a good example for my

children. Thanks for all your help."

waiting... this e-book is available for you to read online within

seconds after you place your order!

can be read or printed on any computer, PC or Macintosh. WebTV users

Plus, you''ll get *8* freebies if you order now!

order on our super-secure ClickBank order system and access Greg''s book

immediately!...NOT eating enough of that''s hindering your weight loss. How to use two types of food for effective, healthy weight loss How to lose weight the right way, the healthy way, the permanent way! Why most weight loss programs

Stop Snoring Using Only Easy Exercises