Childhood obesity statistics because of the increasing numbers of children developing childhood obesity here in the United States has become more critical than ever. Although it is obvious that the numbers of obese children has risen rapidly what may not be as obvious are the socio-economic factors that may or may not have an influence on this increase. Childhood obesity statistics are necessary to determine what those influences are and what corrective approaches need to be made rather than just making knee jerk changes.
A Brief Overview of the Statistics
In order to understand the link between diet and exercise and obesity it is necessary to know what the childhood obesity statistics entail. For instance, just because the soda pop industry says that diet soft drinks have few or no calories are they really better or do they actually increase the chances of obesity? Childhood obesity statistics are beginning to indicate the later rather than the former.
Up until recently a lot of the decisions and choices about obesity have been based upon opinion and prejudice rather than upon empirical evidence. Fortunately the dramatic increase in childhood obesity has encouraged researchers to begin collecting accurate childhood obesity statistics upon which to make decisions regarding weight control. It is no longer enough to simply say that a child who is overweight needs to eat less and get more exercise. Not all foods are the same, nor does every child process food the same and this also goes for exercise. Without good sound childhood obesity statistics these types of generalizations can do more harm than good.
Here are a few areas where we are beginning to see good childhood obesity statistics and some areas that continue to need to be looked at:
1) Sugars – Are the synthetic sugars and sugar substitutes really a better alternative to white sugar when it comes to weight loss?
2) Fats – Although there is a growing amount of information on saturated fats and nonsaturated fats what are the real childhood obesity statistics concerning how they are produced and used?
3) Bread and grains – There are a lot of indications here but what are the real facts surrounding the relationship between the different types of bread and obesity in children?
4) Exercise – What types of exercise is really beneficial and how much. Is there a relationship between frequency and childhood obesity? Can some exercise in fact increase the chances of obesity? Logic says no but reliable childhood obesity statistics say yes.
5) Technology – Is the growing number of sedentary entertainment options really a factor in the rise of childhood obesity? Without sound childhood obesity statistics they may or may not be.
6) Pharmaceutical drugs – Many of the drugs prescribed to children affect their metabolism. What exactly are the childhood obesity statistics of each and every drug given to children in relationship to weight control?
These are just a few of the areas where good childhood obesity statistics need to be gathered before effective steps can be made as a society to help stem the rising number of childhood obesity cases. Without this type of knowledge anything we do will be hit and miss at best with a very strong chance of having an increased negative effect in the long run. Granted action needs to happen quickly but without good sound childhood obesity statistics caution must be the guide.